Some good, some bad
So, on Friday night out of sheer excitement to run with my Garmin and my new Asics, I headed out for a run. I ended up running 3.12 miles (5 km) — I think I just like this distance. Since this was my first run outside since the fall, I was worried; however, the run went okay considering the hills. I forgot how hard hills are!
The next day (Saturday), I realized, however, that the previous nights run had not gone well in the shoe department. As I explained in my last post, the shoe person told me that I didn’t need stability shoes anymore in her opinion. Unfortunately I think her opinion was dead wrong. Last year about this time I was training for the half marathon and had an extreme pain in my lower legs in the shin areas. I eventually got stability shoes and I hadn’t experienced that pain since last April. Well, Saturday it was back, and I think it was because of the shoes. To test that theory, I ran my 6 mile run on Saturday in my old shoes (and on the treadmill because it was late and, for safety reasons, I won’t run in the dark). My legs were pain free on Sunday. This morning, just to make sure it was not the running outside that caused the pain, I ran the same route as Friday in my old shoes. Again, no pain. Needless to say, I’m taking the shoes back and getting some stability ones.
And I ran 22 miles last week! I’m shooting for 23/24 this week
But given that we’re flying to Puerto Rico on Friday and departing on our cruise Saturday the running might suffer a bit (but I hope not too much).

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